Your guide to understanding
and gaining confidence with your ostomy
Free Video Library
Colostomy Surgery and Digestion
Using an anatomical apron, this video provides a clear and approachable explanation of colostomy surgery and how the digestive system works.
by Joy Hooper, RN, BSN, CWOCN, OMS, WCC
and Ostomy 101 Nonprofit
Ileostomy Surgery and Digestion
Using an anatomical apron, this video provides a clear, approachable explanation of Ileostomy surgery and its effects on the digestive system.
by Joy Hooper, RN, BSN, CWOCN, OMS, WCC
and Ostomy 101 Nonprofit
Stoma Construction
What is an End Stoma & Loop Stoma
Using an anatomical apron, this video provides a clear and approachable explanation of different stoma types and how they are created
by Joy Hooper, RN, BSN, CWOCN, OMS, WCC
and Ostomy 101 Nonprofit
What to expect right after ostomy surgery
This video brings together an ostomy nurse’s expertise and a patient’s real-life experience to explore what to expect after ostomy surgery
By Star Harrison, RN, BSN, WOCN, and Ostomy 101 Inc. Nonprofit
What does a normal stoma look like?
A normal stoma is pink or red and moist. It has properties similar to those of the inside of the mouth. It may have a slight amount of mucus or minor bleeding initially after surgery, but it should not be excessively painful or have a foul odor.
Is this Normal? - Healthy Stoma & Skin
This video explains what a healthy stoma and surrounding skin should look and feel like, and when to contact an ostomy nurse.
By Star Harrison, RN, BSN, WOCN, and Ostomy 101 Inc. Nonprofit
Healthy skin around the stoma
Peristomal skin is the abdominal skin around your stoma. It should look like the skin on the rest of the abdomen. It should be free of redness, irritation, or rashes.
What is a WOCN, and when to call one?
A WOCN (Wound, Ostomy, and Continence Nurse) is a specialized nurse trained and certified to provide care and support for individuals with ostomies.
Call a WOCN if you experience persistent skin irritation, leakage, or if you're having trouble managing your stoma care. They can offer guidance on proper techniques and product use.
Corstrata Virtual Ostomy Support Services
Pouching Systems and Ongoing Supplies
What are the different types of ostomy pouching systems, how each one functions, how to request free ostomy product samples, and guidance on accessing ostomy supplies in the U.S.
By Star Harrison, RN, BSN, WOCN, and Ostomy 101 Inc. Nonprofit
What is all this extra stuff?
Learn about ostomy accessories. What they do and how they can help prevent leaks, protect your skin, and improve comfort. Barrier rings, paste, barrier strips, tapes
By Star Harrison, RN, BSN, WOCN, and Ostomy 101 Inc. Nonprofit
MORE Ostomy Accessories & Problem Solvers
Pouch covers, stoma protectors, liners, and other helpful tools designed to make ostomy life easier.
Hernias: This video explains why people with ostomies are at higher risk, shares four practical ways to help prevent them, and offers guidance on when to use a support belt, how to spot warning signs, and when it’s important to see your doctor.
By Star Harrison, RN, BSN, WOCN, and Ostomy101 Inc. Nonprofit
Ostomy Surgery
Navigating the Emotional Journey
Battling Fear & gaining confidence
Ostomy Skills Education from the American College of Surgeons
Welcome
What is an Ostomy?
Your Colostomy/Ileostomy Operation
Emptying a Colsotmy or Ileostomy Pouch
Colostomy/Ileostomy Pouching Systems
Changing a Colostomy or Ileostomy Pouch
Your Urostomy Operation
Urostomy Pouching Systems
Emptying a Urostomy Pouch
Ostomy Nutrition
Amalia Karlin Ostomate and Registered Dietitian
Changing a Urostomy Pouch
Ostomy Nutrition Video Time Stamps
03:00 Speaker Introductions
05:20 Amalia's story (Ostomate)
06:30 Ostomy nutrition and reintroducing foods
09:08 Managing expectations
11:21 Hydration needs
14:00 Hydration and kidney health
20:13 Fiber
24:06 Food blockages
27:37 Quality of life considerations
33:54 Speaker ends
34:00 Audience questions and answers
1:35:00 End
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