Ostomy 101 Free Virtual Classes
Live Zoom sessions
on how to live
with an ostomy
Ostomy 101 Free Virtual
Patient Classes
Ostomy Lifestyle Classes to equip you with the information,
tools, and resources you need to
LIVE With An Ostomy
For people who have had or are planning to have colostomy, ileostomy and urostomy surgeries and their caregivers.
Class Dates and Frequently Asked Questions
All classes in English are held virtually at 9:30-11:00 am Pacific time
What time is that in my time zone? Click here for a time zone converter
All classes are free
2025: Jan. 11, Feb. 8, Mar. 8, Apr. 12, May 3, June 7, July 12, Aug. 9, Sept. 13 Oct. 11, Nov. 8, Dec. 13
Classes in Spanish will be held virtually at 5 pm Pacific time on April 22 and May 20 All classes are free
What do these classes cover?
These are non-medical ostomy lifestyle classes designed to help you live an active life with an ostomy. Topics include what to expect in the first three months, how to secure ongoing supplies, and tips for bathing, swimming, dressing, exercising, traveling, and returning to work or school. You'll also learn how to connect with helpful resources. These vendor-neutral classes provide an overview of basic ostomy supplies, pouching systems, and accessories. The live 90-minute session includes time for participants to ask general questions in real-time.
*Please note: these are non-medical ostomy lifestyle classes, no medical advice will be given.
Who leads the classes?
Patient Classes are co-led by a real person living with an ostomy and a volunteer ostomy nurse (WOCN) from a University Medical Center. Class leaders are volunteers and not affiliated with any vendor.
Cost and registration?
Ostomy 101 Patient Classes are free, vendor-neutral, and hosted by volunteers. No registration is required. No participant data is collected or shared. A $25 tax-deductible donation is suggested. Click HERE to donate.
Is this class recorded?
No. This is a live class where participants have the opportunity to ask ostomy lifestyle questions. This class is never recorded.
How do I join a class?
Ostomy 101 Patient Classes are live and held monthly via Zoom. Simply click the link below at 9:30 am (pacific time) on any of the dates listed.
"Click here to join the class."
What time is the class in MY time zone?
All classes are held on Saturday at 9:30 am Pacific time (California). Here is a handy tool to help calculate what time that is for you. Type California in the top box and hit enter, then add your City and State and hit enter. Use the slider to find 9:30 am Pacific time (California) and compare it to your City/State.
Please Note*
This is a non-medical ostomy lifestyle class. No medical advice will be given.
